crunchy vietnamese salad

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Sometimes for dinner you eat steamed vegetables and grilled proteins and brothy soups. Sometimes you eat roasted sweet potatoes and a handful of legumes. Sometimes you eat an egg white omelet and sautéed spinach. But sometimes you eat French fries or a chocolate bar or manicotti swimming in a full-on, no-cutting-it-down-with-milk, gob-up-the-spoon cream sauce. I’ll admit. The manicotti happened last night. C’mon, though. It was Andy’s birthday and my metabolism can totally tell the difference in special occasion days and regular days.

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…and then you realize the Calories Don’t Count During Celebrations/On the Weekends/Outside of Your Zip Code theories are actually myths and the next day you’re left reaching for something that doesn’t make your toes feel like a thousand pounds by the time you leave the table.

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Andy has a very foodie (foodie is now an adjective?) aunt who always takes us on food adventures when we visit her in Atlanta. My first dim sum experience was with her. My first authentic Cuban meal was with her. Our last visit consisted of a relaxing visit to a (distinctively comforting) local Vietnamese restaurant, where we were quickly prompted to order the recommended green papaya salad. And, of course, I ordered pho to go along because, whoa. Spiced broth and noodles? Cant’ get enough of that stuff. The salad was very characteristic of traditional Vietnamese cuisine, famous for using fresh herbs and vegetables. It was bright, sweet, and crunchy, accompanied with an almost thirst-quenching quality.

This salad on HTF differs slightly from the restaurant salad I had (Let’s be honest. I was too lazy to hunt Columbia for green papaya. Also, this salad is a bit spicy), but it still stays true to the fresh brightness of its inspiration. So, if you feel like you’ve been eating too many chili cheese burgers or potato chips or handfuls of hamster feed, this may help perk you up a bit.

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crunchy vietnamese salad
adapted from Food and Wine’s Crunchy Vietnamese Chicken Salad
yield: 4 servings total time: 15 minutes

ingredients
2 tbsp sugar
1 tbsp Asian fish sauce
1 1/2 tbsp fresh lime juice
1 1/2 tbsp white vinegar
1 tbsp water
1 serrano chile with seeds, minced
1 small garlic clove, minced
4 cups finely shredded green cabbage (from 1/2 small head)
2 carrots, finely shredded
1 daikon radish, finely shredded
1/2 small red onion, thinly sliced
1/4 cup coarsely chopped cilantro
1/4 cup coarsely chopped mint
2 tbsp extra-virgin olive oil
3 tbsp coarsely chopped unsalted roasted peanuts

create
In a small bowl, combine the sugar, fish sauce, lime juice, vinegar, water, chile and garlic and stir until the sugar is dissolved. Let the dressing stand for 5 minutes.
In a large bowl, toss the cabbage, carrots, radish, red onion, cilantro, and mint. Add the olive oil and the dressing and toss. Sprinkle with the peanuts and serve.

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After Andy and I had had our fill, we rolled the leftover salad up with some rice paper wrappers, served it alongside some homemade peanut sauce, and BAM! we had a whole other meal going on. And afterward, we didn’t feel like someone had pumped us full of greasy air, waiting in the wings to paint us with shortness of breath, all the while trying to plop a baby elephant on our vulnerable, slouching-down-in-the-chair stomachs. Whoa. I’m dramatic. But sometimes, in the midst of that, we just need a Vietnamese salad to come along and lift us up a little bit.

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6 thoughts on “crunchy vietnamese salad

  1. The advertisements you get crack me up. I had a McDonald’s Fish Mcbites ad show up at the bottom, it went along perfectly with your last paragraph.

  2. This salad looks awesome. I love Vietnamese flavors, too. I didn’t realize how much until I looked back at my blog posts and started seeing a trend. You might really like the Vietnamese quinoa salad I posted about a while back. It’s quick and simple, but the flavors are oh so good.

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