whole wheat fettuccine with pumpkin cream sauce

Our little Honda is currently rolling down I-85 as we head back to Columbia from one of the most beautiful places on Earth (the Apps in the Western Carolinas, y’all). Hats off to Andy’s cousin and family for hosting a really great wedding filled with lots of abundant food. That being said, I find it really difficult to write while riding in a car (and it’s really difficult when I’m actually driving…totally kidding). I get distracted rather easily, so it’s kind of like, “Focus…focus…Oh, this is a really good song…Focus…focus…Oh, this is a really bad song…Focus…focus….Dude, that car totally just tried to hit us…less focused…What kind of food do we have in here?…not at all focused …” And that’s about how it happens every time.


So, let me just say that this second recipe in the pumpkin series was an experiment I wanted to try because, as you all know, I really just love pasta. I think I’ve hit you guys with way too many pasta/cream-based sauce recipes, but here’s one more. Picture me timidly sliding it across the table at you as I shrug my shoulders and give you a fabricated little side grin. Oh, well. Bon appétit, anyway.

whole wheat fettuccine with pumpkin cream sauce
prep time: 5 minutes cook time: 15 minutes yield: 4 servings
ingredients
1/2 pound whole wheat fettuccine noodles
3 tbsp unsalted butter
1 clove garlic, minced
1 cup heavy cream
salt
freshly ground black pepper
1 1/2 cups roasted pumpkin purée
1/2 cup parmesan, shredded

create
Cook pasta according to package directions in salted, boiling water. Drain.
While the pasta is cooking, make the sauce. In a sauté pan, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute or until aromatic. Stir in the cream and salt and pepper to taste. Allow to simmer until reduced and thickened slightly, about 10 minutes. Stir in the pumpkin purée and heat through. Add the parmesan and stir until melted and everything is heated and incorporated. Turn the pasta into the sauce and toss to coat. Serve immediately.

And we all remember the benefits of whole wheat, yes? It helps you feel fuller longer, yes? Your body can more easily digest it, yes? It gives you more consistent energy levels, yes? Good. Dismissed.

PS – Kenny: I would give you some advice for your trip/move, but you’re a lot cooler than I am, so I know you already know how to throw it down out West. Have fun.

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